The DASH Diet: Helps Your Heart and Your Blood Pressure
July 20, 2021
Women, ask yourself: How do I know if my heart is healthy? As a woman and a cardiologist, here is what you need to know, even if you have no symptoms
What You Can Do About High Blood Pressure Right Now
July 6, 2021
Are you unknowingly at risk of heart disease from the “silent killer” known as high blood pressure? Here’s how to ensure your heart is working at its best.
Master of Your Weight Using The Calorie Deficit Equation
June 22, 2021
Did you realize that breakfast is recommended for heart health? When you’re too busy to eat, try one of these easy, healthy breakfast ideas!
Easy, Healthy Breakfast Ideas for You and Your Family
May 19, 2021
Did you realize that breakfast is recommended for heart health? When you’re too busy to eat, try one of these easy, healthy breakfast ideas!
More Self-Love Every Day
May 6, 2021
Ladies, you deserve to treat yourself to more self-love every day! Here are five doctor-approved tips to reconnect with yourself from Dr. Alvarez.
How to Get More Active
April 6, 2021
Wondering how to get more active? 5 ways to have fun with exercise so your brain won’t even know you’re doing it (and you won’t have to wake up early)
Early Intervention Healthcare Starts Today
To learn more about why we’re the nation’s leader when it comes to early intervention care, simply contact our dedicated team today. They’ll guide you through everything you need to know and will be with you every step of the way.